Women's Mentoring,
Empowerment Coaching, Professional Listening, Support, Conversation and Life Changing Storytelling.
Empowerment Coaching, Professional Listening, Support, Conversation and Life Changing Storytelling.
"Your mind is like a piece of land planted with many different kinds of seeds: seeds of joy, peace, mindfulness, understanding, and love; seeds of craving, anger, fear, hate, and forgetfulness. These wholesome and unwholesome seeds are always there, sleeping in the soil of your mind. The quality of your life depends on the seeds you water. If you plant tomato seeds in your gardens, tomatoes will grow.
Just so, if you water a seed of peace in your mind, peace will grow.
When the seeds of happiness in you are watered, you will become happy.
When the seed of anger in you is watered, you will become angry.
The seeds that are watered frequently are those that will grow strong."
– Thich Nhat
Life Mentoring
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Life Mentoring
Support Call 30 minutes 20.00 Creative Wellness
Session Creativity may be as important to your health as balanced nutrition, regular exercise and meditation. Research is now telling us that creativity is increasingly being recognized as a potent mind-body approach to wellness and a cost-effective intervention to address a variety of challenges including stress and anxiety. Today more than ever "playing with colours" is necessary to our well-being and this session is all about encouraging you to take back your box of crayons and learning how to play again.
1 hour 30.00 |
Special Package
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