Mentoring and Coaching Session
I am offering this service because it is what I needed during the challenging times in my life, when I didn't know what to do next.
A personalized and empowering experience, that offers women an insight into the challenges that may be holding them back from living their best life. They are supported and encouraged to make better choices for their own well-being and to overcome their fears and self doubt. The most important thing one woman can do for another is to illuminate and expand her sense of actual possibilities.
No matter what you are going through at this time, I have learned that having someone to talk to, about your fears, worries, frustrations and self-doubt can help you to better understand your situation and it will enable you to make your choices from a place of courage.
As a certified member of the S.W.A.T. Institute, a woman's empowerment coaching school, I spent 5 years studying with an amazing group of women from many different countries. The biggest lesson that I have learned is that we as women are more the same than we are different. No matter what background a woman comes from, we all deal with different levels of shame, guilt, fear, grief, self-doubt and at times we all question our self-worth.
We all fear change and yet life is ever-changing. We all must make choices and yet we often settle for things that we don't want because it feels safer, easier, more secure or because it makes others happy. Yet deep inside of our thoughts, we cannot silence the voice that tells us that there has to be something more out there.
As women, we are forever trying to balance our lives with home, family, friends, work, community, while trying to find a bit of time for ourselves for self care and to pursue our dreams and passions. We often cave under the heavy weight of trying to do everything and end up feeling stressed, dissatisfied, frustrated, angry or sick. We all need to be reminded that we have to take time to understand and heal our wounded self, let go of the past and move towards discovering what will matters the most to us. It is then that we can start to find our way back to enjoying our lives on our own terms. It is never too late to make better life choices or start something new.
I will provide you with a few elements from the The Gift of Retelling your Story Program that I have been using to help my clients with much success.
In Each Session You Will:
- Be made to feel at ease to share your challenges and needs in a conversation that is based on trust and professionalism.
- Feel listened to, supported and understood.
- Get help to understand your core issues with clarity and understanding.
- Be challenged with focused questions to help you move forward.
- Support to find solutions that are unique to your situation and needs.
- Receive practical and realistic tools to implement immediate and long term change.
- Support to help you make some life changes, despite your fears and perceived limitations.
- Feel relief, hope and motivated to make changes.
- Clients leave the sessions with motivation, optimism and a belief in themselves and their ability to overcome their life challenges and find solutions to help them move forward in life.
Each session will provide you with 60 minutes of conversation, which according to your needs can include professional listening, mentoring, empowerment coaching, strategic planning and creative solutions for all aspects of your life.
Each session must be paid for in advance. Please be assured that I respect your privacy and that your personal and contact information will remain completely confidential. These sessions can be held on the phone in Canada and the United States or through Zoom. For international services, all calls will be held on Zoom. For local clients, arrangements can be made for in person appointments.
To pay for your session, add it to your cart below for a secure checkout. You can expect to hear from me within 12 hours and I will send you some information about the service and we can schedule a session for you. Thank you and I will look forward to talking to you and supporting your needs.
Once this package is purchased, the sale is final. But each of the sessions can be rescheduled by contacting me 24 hour in advance.