We know that our health is the most valuable element we need to live out our lives but we often take it for granted. Our values are based on so many factors and it is hard to change the way we think about anything. We were made to believe that we had no real control over our health and whatever happens, we will go to the doctor and get a pill to cure it. That is a very reassuring feeling and we take great comfort from it. Yet we know deep down, it is not enough.
We are no longer innocent and we cannot hide from the ever growing number of our family and friends who are facing health challenges. As with everything else in life, we do have to make an effort to take some responsibility in how we will live out the rest of our days. Information is knowledge and with the knowing, you can make positive changes.