With so little time to do so many things, we often forget to think of ourselves in our everyday lives. But if you don't stop and give yourself time to relax, take a walk, read a book, have a hot bubble bath, meet up with friends, go to the gym, knit a scarf, watch a movie, go out on a date night, go shopping for something pretty to wear, etc, you will be running on empty and that will lead to frustrations and exhaustion.
You will be the one who is tired and angry but you can be sure that you will take it out on someone else, whether it is your partner, your children, your friends or coworkers. The solution is that you have to include yourself in your busy life because if you are running on empty, you are missing out on some of the happy moments in life.
You will be the one who is tired and angry but you can be sure that you will take it out on someone else, whether it is your partner, your children, your friends or coworkers. The solution is that you have to include yourself in your busy life because if you are running on empty, you are missing out on some of the happy moments in life.
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